The color bands on the rails correspond with the weight chart on the handle to show what will be selected. increments by removing two chrome ballast weights within the lower tubes. The 'Auto-Lock' lever on the handle is a simple way to make micro adjustments in 2.5 lbs. The open draft of the interior surface maximizes the range of motion and increases ergonomics with the contoured rubber grip Urethane coated steel plates provide smooth and quiet performance. Pair this with the PowerStand for optimal storage. #Powerblock commercial pro#Gronk Fitness has teamed up with PowerBlock for the Gronk Fitness Edition Pro Series Adjustable Dumbbells for weights 5-50. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
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